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This course can no longer be booked.

Self Care Starts With [S] - [S]weat

It's Time To Put Yourself First

  • Ended
  • 25 US dollars
  • Online via Zoom

Service Description

Be in the number! This amazing opportunity is open to 12 women. This is your chance to join a powerful group of black women committed to caring for themselves, their families, and their communities; in that order. Register for this 1 day course now! Join us on Sunday Mar 3 at 9AM ET 1 Session, $25 Now that you are on your way to a well rested and properly nourished body, it's time to give your body the movement that it needs to thrive. Exercise is about so much more than looking good (don't get me wrong, slay is an definitely an honorary S). Exercise is also about more than maintaining a healthy weight. For me, exercise is about connecting with my body and inviting it to support me in all that I want to accomplish.

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