Self Care Through The Holidays
Give Yourself the Gift of Self Care!
- Started Nov 12Started Nov 12
- 199 US dollars$199
- Online via Zoom
Be in the number! This is your chance to join a powerful group of black women committed to creating a holiday season full of joy and free from stress Register for this 8 week Sister Circle now! The Holidays are a critical time for self care. Too often we are encouraged to care for ourselves in ways that distance us from our families and our community. In this course you will develop strategies that will bring you closer to your friends and family, without sacrificing yourself to do so. We will meet once a week, on Sunday mornings via Zoom for 60 min. During each of the 8 weeks we will focus on one non-escapist Self Care S that will increase your capacity this holiday season. This transformative 8 week course is led by AYA-WHB Facilitator and Sacred Woman Practitioner and Wellness Coach, Evelyn Duduyemi.